12 Best Period Tracker Apps To Stay On Top Of Your Health
If you’re like most women, tracking your period is probably something you do religiously (pun intended). You probably have a calendar marked with the date of your last period and maybe even a few notes about how long your cycles usually are. But there’s an app for that!
There are quite a few apps that can help you track various aspects of your menstrual cycle. So today, we will look at some of the best period tracker apps on the market.
Best Period Tracker Apps
What Are Period Tracker Apps?
As the name suggests, period tracker apps are designed to help you keep track of your menstrual cycle. Most of these apps will allow you to input the date of your last period, as well as other relevant information such as the average length of your cycles. This information can then predict when your next period is likely to start and even give you a heads up on when you might ovulate.
Some period tracker apps also come with additional features, such as tracking your moods or energy levels, logging symptoms like cramps or headaches, and even setting reminders for taking your birth control pill or scheduling a doctor’s appointment.
Why Use A Period Tracker App?
There are a few key reasons you might want to use a period tracker app. First, as we mentioned, tracking your period is a great way to monitor your overall health. If you notice any changes in your cycle (such as becoming shorter or longer), this could signify a bigger health issue.
Additionally, if you’re trying to get pregnant, a period tracker can be hugely helpful. By inputting information like the date of your last period and the average length of your cycles, the app can give you an estimated window of when you’re likely to ovulate. This can help you time things just right for baby-making sex!
Finally, even if you’re not trying to get pregnant and don’t have any health concerns, tracking your period can simply be a way to stay more in tune with your body. Some women find it empowering to know precisely when their period will start, and others enjoy being able to look back and see patterns in their cycles.
12 Best Period Tracker App
No matter what your reason for using a period tracker app, there are tons of great options out there. To help you choose the best one for you, we’ve rounded up 11 of the best period tracker apps available. Read on to find the perfect fit for your needs!
1. Clue – Best Overall Period App
This app is one of the most popular period tracker apps with an excellent reputation to match. Clue has been featured in The New York Times, Time Magazine, and Wired, and it’s not hard to see why.
The app is designed to be as user-friendly as possible, with a clean interface and easy-to-understand graphs. It also offers tons of features, like tracking your mood, energy levels, cravings, etc. You can set reminders for when your period is coming, so you’re never caught off guard.
If you’re looking for an all-around great period tracker app, Clue is a great option. Download iOS app
2. Eve by Glow – Best For Finding Cycle Patterns
Eve by Glow is another popular period tracker app with a loyal following. Like Clue, it’s designed to be user-friendly and offers many features.
But what sets Eve apart is its focus on helping you understand your cycle patterns. The app lets you track not just your period but also your cervical fluid, energy levels, mood, and more.
With all this data, Eve produces detailed charts that show you patterns in your cycle. This can be helpful if you’re trying to conceive or just want to know more about your body. Download iOS app
3. Flo – Best For A Personalized Experience
Flo is an app that takes a personalized approach to track your menstrual cycle. When you first sign up, you answer questions about your health, sexual activity, etc.
Flo then uses this information to create a personalized period calendar and predictions.
You can use Flo to track your period, ovulation, fertility, PMS symptoms, etc. The app also offers articles and videos on topics like nutrition, exercise, and mental health. Download iOS or Android
4. Period Tracker – Best For Simplicity
Period Tracker is an app that does exactly what it sounds like: tracks your period.
The app is simple but effective. You can log when your period starts and ends, as well as other symptoms like cramps or mood swings. Period Tracker then produces a calendar with this information to see patterns over time.
The app also has a pregnancy mode, which can be helpful if you’re trying to conceive. Download iOS or Android
5. Ovia Fertility – Best For Getting Pregnant
If you’re trying to get pregnant, Ovia Fertility is the app for you. It tracks your period and ovulation, so you know when you’re most fertile.
But Ovia does more than just that. The app also gives you personalized advice on how to improve your fertility and tips on everything from sleep to diet. Download iOS or Android
6. MyFlo – Best For Managing Irregular Menstruation
If you have irregular periods, managing them can be a challenge. MyFlo is an app that helps by tracking your period and predicting when your next one will come.
The app also has a symptom tracker to keep track of things like cramps, fatigue, and mood swings. MyFlo also provides personalized advice on how to manage your symptoms. Download iOS or Android
7. MagicGirl – Best For Teens
Teens often have irregular periods, and this can be a difficult time. MagicGirl is an app that helps track your period and predicts when your next one will come.
The app also has a symptom tracker to keep track of things like cramps, mood swings, and breakouts. Download iOS or Android
8. Glow – Best For Ovulation Prediction
If you’re trying to get pregnant, Glow is the app for you. It not only tracks your period but also predicts when you’re ovulating.
You can input information about your health and lifestyle to get more accurate predictions. The app also has a community forum where you can ask questions and get advice from other women. Download iOS or Android
9. Cycles – Best For Tracking Ovulation & Periods
Cycles is another app that’s great for tracking your period and predicting ovulation. You can log everything from your mood to your energy levels, sexual activity, etc. The app also has a handy calendar view to see when your next period is due.
For one thing, it stands out from the crowd since it includes your spouse in the tracking: You can also ask him to connect his device with the app so he can understand what’s going on with your monthly mood swings and strange appetites. Download iOS
10. Spot On – Best For Birth Control
If you’re on birth control, Spot On is the period tracker app for you. It’ll track your pills, schedule check-ups with your doctor, and give you personalized insights into your health. The app also includes educational articles on everything from STDs to sexual assault.
Spot On is brought to you by Planned Parenthood Federation of America, so you know it’s a reliable source of information. Download iOS or Android
11. Natural Cycles – Best For Tracking Ovulation
Natural Cycles is a fertility tracker that’s also been cleared by the FDA as a contraception method. The app uses an algorithm to predict when you’re ovulating, so you can either try to conceive or avoid sex if you don’t want to get pregnant.
You enter information about your temperature and period into the app, giving you a personalized fertility forecast. It’s one of the more expensive apps on this list, but it comes with a money-back guarantee if you’re not satisfied. Download iOS or Android
12. Life App – Best For Tracking Ovulation & Moods
The Life app isn’t just a period tracker but also a fertility and pregnancy app. It has everything you need to know about your reproductive health.
You can track your period, ovulation, and moods, as well as get articles and advice about fertility, pregnancy, and sexual health. The app also has a community forum where you can ask questions and get support from other users. Download iOS
This can be helpful in getting a complete picture of your health. The app also has articles and guides on various health topics to learn more about your body.
The Bottom Line
Keeping tap of your menstrual cycle is essential for your overall health. These period tracker apps can help you do that, as well as provide other useful information about fertility, pregnancy, and sexual health.
Remember, there isn’t one app that’s perfect for everyone. It’s crucial to find one that works best for you and your needs.
Have you used any of these period tracker apps? What was your experience? Let us know!