450 Delicious Vegan Recipes That Will Make You Forget All About Meat

450 Delicious Vegan Recipes That Will Make You Forget All About Meat

Going vegan is becoming more and more popular every day, and for a good reason! Swapping meat for plant-based proteins has many health benefits, not to mention the environmental perks.

Whatever your reasons for wanting to try vegan recipes, we’ve got you covered with this list of 450 delicious vegan recipes that will make you forget all about meat. Trust us, these meals are so good that even the most die-hard carnivores will be impressed.

Vegan Recipes That We Love To Make

What is a Vegan Diet?

A vegan diet consists of only plant-based foods, including vegetables, fruits, grains, legumes, and nuts. This diet excludes all animal products, including meat, poultry, fish, eggs, and dairy. Some vegans also choose not to consume honey or wear leather or fur.

The Benefits of a Vegan Diet

There are many reasons why people choose to follow a vegan diet. For some, it’s a health decision: Studies have shown that eating more plants and less meat can lower your risk for heart disease and some types of cancer.

Others go vegan for environmental reasons: Animal agriculture takes a toll on the planet (think water pollution from manure and greenhouse gas emissions from livestock), so choosing plant-based foods helps lighten that load.

Some people do it for the animals: Approximately 50 billion chickens are slaughtered for food every year, according to the World Economic Forum. Male chicks and unproductive hens still alive after egg production are not included in the aforementioned statistic. And over the last 50 years, more than 1.5 billion pigs have been slaughtered to satisfy the growing hunger for pork, ham, bacon, and sausage sandwiches.

450 Delicious Vegan Recipes That Will Make You Forget All About Meat

Benefits of Eating More Plant Foods

Eating more plants has been linked with a whole host of health benefits. A diet rich in vegetables, fruits, whole grains, and beans has been associated with a lower risk of heart disease, obesity, type II diabetes, and some forms of cancer. One reason this might be is that these plant-based foods contain fiber. And fiber is beneficial for gut health and linked to a reduced risk of chronic diseases like obesity and type II diabetes.

Another benefit of plant-based eating is that it can help you save money. Meat and poultry are usually the most expensive items on the grocery bill. Beans, rice, lentils, tofu, and tempeh—these protein sources are not only cheaper but also last longer since they can be stored in the pantry.

How to Make the Switch

If you’re interested in trying a vegan diet, there are a few things to consider.

First, know that it doesn’t have to be all-or-nothing: You can transition slowly by incorporating more plant-based meals into your diet and fewer animal products.

Second, remember that veganism is about more than just what you eat: It’s also a lifestyle choice that encompasses everything from the clothes you wear to the products you use.

And third, don’t be afraid to experiment: There are endless vegan recipes available online, and you’re bound to find some that you love.

Before making the switch, consult with your physician or a registered dietitian to ensure that a vegan diet is right for you. Once you’ve committed, stock your kitchen with ingredients that will help you make delicious vegan meals, like spices, herbs, grains, and legumes. With a little planning and some creativity, you’ll be surprised at how easy it is to enjoy a vegan diet.

450 Delicious Vegan Recipes That Will Make You Forget All About Meat

450 Delicious Vegan Recipes

Here are the roundup for the best 250 vegan recipes that will make you forget all about meat!

Bon Appetit – 89 Vegan Recipes For Dinner

Bon Appetit shared a list of 89 vegan recipes perfect for dinner. This includes classics like spaghetti and “meatballs”, as well as more unique dishes like cauliflower steaks with tahini sauce.

Our favorite five dishes to make.

  1. Fridge Clean-Out Nabe With Mushroom Dashi – Recipe
  2. Sticky & Spicy Baked Cauliflower – Recipe
  3. Pantry Pasta With Vegan Cream Sauce – Recipe
  4. Pan-Roasted Sweet Potatoes and Tempeh – Recipe
  5. Grilled Mushrooms and Root Vegetables – Recipe

Epicurious – 103 Vegan Recipes For Plant-Based Meals

Epicurious has a comprehensive list of vegan recipes perfect for plant-based meals. This includes appetizers, main dishes, sides, and desserts.

Our favorite five dishes to make.

  1. Miso-Tahini Squash Soup with Brown Rice – Recipe
  2. Vegan Roasted Garlic–Potato Enchiladas – Recipe
  3. Jerk Tofu Wrapped in Collard Leaves – Recipe
  4. Chickpea-Mushroom Veggie Burgers – Recipe
  5. Black-Eyed Peas With Chard and Green Herb Smash – Recipe

Good House Keeping – 70 Vegan Recipes For Any Time

Good House Keeping magazine highlighted 70 plant-based breakfasts, soups, salads, entrees, and desserts that would make you want to become vegan. With a little imagination and these recipes as a guide, you can produce delectable plant-based breakfasts, soups, salads, and main dishes (even lovely vegan desserts) in no time.

Our favorite five dishes to make.

  1. One-Pot Spaghetti – Recipe
  2. Vegan Lasagna – Recipe
  3. Butternut Squash Curry – Recipe
  4. Tahini-Lemon Quinoa With Asparagus Ribbons – Recipe
  5. Mushroom-Quinoa Burger – Recipe

450 Delicious Vegan Recipes That Will Make You Forget All About Meat

Love & Lemons – 85 Best Vegan Recipes

Jeanine at Love & Lemons created an excellent list of 85 most fantastic vegan breakfast, lunch, and dinner recipes. The list is enough to make your mouth water before you’ve even decided what to cook.

Our favorite five dishes to make.

  1. Creamy Vegan Pasta – Recipe
  2. Best Vegan Pizza – Recipe
  3. BBQ Jackfruit Sandwich – Recipe
  4. Sesame Soba Noodles – Recipe
  5. Easy Coconut Curry – Recipe

Food With Feeling – 65 Vegan Dinner Recipes

Brita at Food With Feeling has a list of 65 delicious vegan dinner recipes that’ll make you forget all about meat. This includes everything from vegan sides, vegan instant pot recipes, vegan crockpot recipes, vegan pasta recipes, and vegan soups.

Our favorite five dishes to make.

  1. Creamy Tomato One Pod Pasta – Recipe
  2. Cucumber Pasta Salad – Recipe
  3. Easy Vegan Meatballs – Recipe
  4. Black Bean & Quinoa Burgers – Recipe
  5. Vegan BLT Sandwich – Recipe

Feasting At Home – 40 Mouthwatering Vegan Recipes

Sylvia, a PNW Chef and 2018 Saveur Blog Awards Finalist at Feasting At Home, has a list of 40 mouthwatering vegan recipes. Everything from easy vegan dinners to vegan soups, salads, sides, and desserts.

Our favorite five dishes to make.

  1. Lentil Bolognese – Recipe
  2. Frankies (AKA Bombay Burritos) – Recipe
  3. Spaghetti and Beetballs – Recipe
  4. Butternut Risotto with Leeks- Recipe
  5. Spicy Miso Portobello Mushroom Burger- Recipe

The Bottom Line

There are endless possibilities when it comes to vegan recipes. No matter what your taste, there’s a vegan recipe out there for you. Whether you’re looking for an easy vegan dinner or something a little more gourmet, these recipes will satisfy your cravings and leave you feeling full and healthy. So next time you’re feeling stuck in a rut, remember that there are plenty of delicious vegan recipes to choose from. And if all else fails, just add some avocado!

Need some cooking skills to make these delicious vegan dishes? Our 11 best online culinary classes for home cooks of all levels are a great place to start.

Do you have any favorite vegan recipes? Share them with us!

Bon appetit!

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